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AVOCADOS. May. Nutrition Facts. Serving Size: cup avocado, sliced (30g). Calories 50. Calories from Fat 39 The Hass avocado is dark-colored with a rough and bumpy skin. Most other varieties are more green and have When people think of avocadoes, they often think of guacamole, that luscious tortilla chip Avocado: Nutrition . Selection . Storage. Nutrition information for avocado and tips on how to select, store and prepare When you're looking for avocado nutrition facts, pay close attention to potassium because one avocado has 975 mg. Australian Avocados Avocados are one of nature's super foods. They are nutrient dense, rich in vitamin C, help lower
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